Top 10 Reasons to Try Yoga

September is National Yoga Awareness Month……The perfect opportunity to tap into your inner YOGI!!! After reading the top 10 benefits,  I dare you to think of 1 reason you shouldn’t give it a try. Studios… Read More →

Resolve to Evolve in 2012

There is so much pressure as we enter into January. If you really think about it, the pressure is completely and utterly self-inflicted. 3 weeks into the New Year, people are already going back on the promises… Read More →

Starbucks is MY OFFICE…

Pretty fitting for a former Seattleite, right?!  Kinda funny too because, UrbanDictionary.com defines a Seattleite as 1. Any person living in, or within ten miles of  the city of Seattle, WA 2.Is easily agitated when… Read More →

Bring on the ‘Yummy Yoga’ !!

Grand Opening 2 WEEKS AWAY! Everything is all moved into the brand new location. There is still so much work to be done: *update business license *set-up insurance policy *contact the Chamber of… Read More →

Key to My Heart…

Today, I received the keys to the studio! Tomorrow is moving day. I am still waiting for all of this to sink in. HERE I COME DOWNTOWN MOBILE!!! This is kind of terrifying.… Read More →

Party like it’s …..2005 ???

So, I mentioned in my very first blog entry that 2005 is when my story begins. This is the year I began my personal yoga practice…. I affectionately call myself the ‘accidental yogini‘… Read More →

….And then there was ZEN

This Fall will be the 3 year anniversary of “Zen in Your Den“, the original  moniker for SCULPT Yoga and Fitness~ ZEN in YOUR DEN: Yoga at your convenience, at your pace, in… Read More →

Brooke of All Trades

I’ve been an employee since I was fifteen. I can honestly say that I gained valuable experience….. And doesn’t everyone?! Seriously, I learned a lot and not just figuratively speaking. Here’s where I… Read More →

Tech Savvy…

So today, my intent was to already have a blog entry complete before going on-line…. no such luck  It all started yesterday evening, as my excitement over sharing my life grew. Elated with … Read More →

Namaste’

My name is Brooke Collins, owner of Sculpt Yoga and Fitness….. Downtown Mobile’s 1st YOGA STUDIO!!! As a Fitness Specialist, I’ve earned a B.S. in Exercise Science from the University of South Alabama (GO… Read More →